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interviews with Sri Chinmoy's students
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How meditation helped me swim the English Channel
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And he said, “No, no, no, it’s not like that. Think of the weightlifter. The weightlifter lifts weights. Now, you can take all the weight off the barbell and the weightlifter says, ‘Oh, look how easy it is for me. I can lift the weight so many times.’ Now, put weights on the barbell. Immediately he will see it is much more difficult to lift. But in which way is he developing more strength? When the barbell has weights, of course.” He added, “True, it is more difficult to lift. But at the same time, he is developing more strength. In life, what are your weights? Nothing other than your life’s responsibilities, or you can call it your duties. Your life’s responsibilities are the weights. So when you go back to Chicago, you assume your life’s responsibilities, and it is these responsibilities that compel you to develop inner strength.”